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Be grateful and thank GOD for your blessings

If you feel depressed and not happy at times I want to cheer you up. Since you are reading this blog post therefore; you are already blessed more than two billion people in the world that cannot read at all.

I
f you have food in the refrigerator, clothes on your back, roof over your head and a place to sleep; you are richer than 75% of this world.
If you have some small money in your wallet; you are among the top 8% of the world's wealthy.
If you are healthy; you are more blessed than the million who will not survive this week.
If you have never experienced the danger of battle, the loneliness of imprisonment, the agony of torture; you are ahead of 500 million people in the world.
If you can practice any religion or belief without fear of harassment, arrest, torture, or death; you are more blessed than three billion people in the world.
If you hold up your head with a smile on your face and are truly thankful you are blessed. So have a great day, thank God or anyone you believe in for all your blessings, and remind yourself throughout the day how blessed you are!

Also just remember; "to believe earth was created by chance is like believing a tornado sweeping through a junk yard filled with airplane parts and then making it form a Boeing airplane".
Believe in God; at least you know someone loves you and looks after you. This way you will be much happier!

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ABC signs of a healthy person!


When my parents used to go to the Doctor; the doctor would look at them and take their heart beat from their pulse, and he knew what was wrong with them. I think the doctor mostly would deduce his findings from their physical presence. The following are some of the attributes of a healthy person. You can find the reasons and cures for all these items in this blog now or in the future.
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BMI Calculator

BMI stands for Body Mass Index. It measures the ratio of one's body weight to their height. It also tries to give an idea of the amount of body fat a person has. Two people can have the same BMI but different levels of body fat(because Muscle weighs more than fat). A high percentage of body fat increases the chances of heart disease, Type II diabetes, and cancers. *******************************************