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Cold Sores and Herpes

Lysine an animo acid can help against cold sores and herpes.  Lysine benefits have been scientifically studied and it is suggested for the treatment and prevention of oral and genital herpes and cold sores.

Lysine is an amino acid that can’t be synthesized by the body. Eating some regularly may help in the fight against herpes.
Lysine Dosage for Prevention:

Proper dosage may vary from person to person, it should range from 500 mg to 1000 mg, 1 to 2 times daily. Please ask your doctor. 

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ABC signs of a healthy person!


When my parents used to go to the Doctor; the doctor would look at them and take their heart beat from their pulse, and he knew what was wrong with them. I think the doctor mostly would deduce his findings from their physical presence. The following are some of the attributes of a healthy person. You can find the reasons and cures for all these items in this blog now or in the future.
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BMI Calculator

BMI stands for Body Mass Index. It measures the ratio of one's body weight to their height. It also tries to give an idea of the amount of body fat a person has. Two people can have the same BMI but different levels of body fat(because Muscle weighs more than fat). A high percentage of body fat increases the chances of heart disease, Type II diabetes, and cancers. *******************************************