Welcome to: MOM'S REMEDIES from nature

Welcome to:  MOM'S REMEDIES from nature

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Build a healing energy around you

During the course of the day leave some time to yourself. Visualize yourself for 5 to 10 minutes relaxing on a tropical beach. The sun and the surf surround you, and your body feels strong and healthy. With each inhalation, feel healing energy entering the body, and with each exhalation allow sickness, pain and stress to be washed away… Visual imagery is one of the techniques used in the field of Mind/Body Medicine to assist people in staying healthy, decreasing pain and reducing stress.

Always think positive and surround yourself with positive people.

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ABC signs of a healthy person!

When my parents used to go to the Doctor; the doctor would look at them and take their heart beat from their pulse, and he knew what was wrong with them. I think the doctor mostly would deduce his findings from their physical presence. The following are some of the attributes of a healthy person. You can find the reasons and cures for all these items in this blog now or in the future.

BMI Calculator

BMI stands for Body Mass Index. It measures the ratio of one's body weight to their height. It also tries to give an idea of the amount of body fat a person has. Two people can have the same BMI but different levels of body fat(because Muscle weighs more than fat). A high percentage of body fat increases the chances of heart disease, Type II diabetes, and cancers. *******************************************