Lysine an animo acid can help against cold sores and herpes. Lysine benefits have been scientifically studied and it is suggested for the treatment and prevention of oral and genital herpes and cold sores.
Lysine is an amino acid that can’t be synthesized by the body. Eating some regularly may help in the fight against herpes.
Lysine Dosage for Prevention:
Proper dosage may vary from person to person, it should range from 500 mg to 1000 mg, 1 to 2 times daily. Please ask your doctor.
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