- All
- 3500 calories=1lb weight gain/loss (1)
- 5 Super Foods (1)
- 70 and 150 (1)
- Acid (1)
- acne (1)
- afternoon nap (1)
- albacore tuna (1)
- Alcohol (1)
- Alkaline (1)
- allergen (1)
- allergies (2)
- Alzheimer disease (1)
- antibiotic (1)
- Aphrodisiac foods (1)
- Arthritus (1)
- bacteria (1)
- bad breath (1)
- blessings (1)
- bloating in the intestines (1)
- blood clotting (1)
- blood PH (1)
- blood pressure (1)
- blueberries (1)
- Body's Immune (1)
- bones and joints (1)
- Brain (2)
- butterbur (1)
- Buy good food (1)
- Cadmium danger (1)
- Calcium (1)
- calorie counter (1)
- calories (1)
- Cancer (2)
- canola (1)
- Carbohydrates (1)
- Check with your doctor first (1)
- chicken soup (1)
- Chocolate (1)
- cholesterol (1)
- Cold (2)
- cold pressed vegetable oils (1)
- Cold Sores (1)
- constipation (2)
- cough (1)
- dark green vegetables (1)
- depression (1)
- Diabetic (2)
- Diet (3)
- Digestion (2)
- draft (1)
- drinks (1)
- dry skin (1)
- echinacea (2)
- edema (1)
- evening primrose (1)
- exercise (1)
- fatigue (2)
- FDA (1)
- feeling cold (1)
- fish oils (1)
- flaxseed (1)
- flu (3)
- folic acids (1)
- garlic (2)
- gas (1)
- germicide (1)
- germs (2)
- Glucose (1)
- God (1)
- God help me (1)
- Good bacteria (1)
- good fats (2)
- good health (2)
- good thoughts (1)
- gout (1)
- grateful (1)
- great health (1)
- Green Tea (1)
- H. pylori (1)
- hair loss (1)
- halitosis (1)
- hangover cure (1)
- Hangover remedy (1)
- head ache (1)
- healing energy (1)
- healthy diet (1)
- heartburn (1)
- Helicobacter pylori (1)
- Herpes (1)
- honey (1)
- hot water (2)
- How to stay young (1)
- hyperglycemia (1)
- hypoglycemia (1)
- Immune system (3)
- indigestion (1)
- influenza (1)
- Iodine Salt (1)
- jaundice (1)
- Kale (1)
- Laugh (1)
- lemon juice (1)
- liver (1)
- love remedy (1)
- Lysine (1)
- Menstrual cramps (1)
- mental confusion (1)
- metabolism (2)
- milk thistle (1)
- mold (1)
- mosquito bites (1)
- my blessings (1)
- nail and your health (1)
- Nails (1)
- Neti pot (2)
- olive oil (1)
- omega 3 fatty acids (1)
- Orange Tea (1)
- organic (1)
- Oxygen (2)
- pain (1)
- pale nail (1)
- parsley (1)
- pear (1)
- Period woman (1)
- PH (1)
- pollen (1)
- prayer (1)
- Probiotics (1)
- Prostate (1)
- proteins (1)
- quince (1)
- radiation (1)
- saline solution (1)
- salmon (2)
- salt (2)
- sardines (1)
- Sign my Guest Book (1)
- Small fish (1)
- smoking (1)
- Sore throat (1)
- Sour food (1)
- sour food list (1)
- sour taste (1)
- soy (1)
- stool (1)
- stress (3)
- sugar (2)
- sweet potato (1)
- swelling (1)
- Swine Flu (1)
- tea (1)
- Teen brain (1)
- thankful (1)
- thyroid (1)
- TRH (1)
- TSH (1)
- Turmeric (1)
- Under active Thyroid (Hypothyroidism) (1)
- undigested food (1)
- unexplained weight loss (3)
- Valentine day (1)
- Valerian roots (1)
- vitamin A (1)
- vitamin c (2)
- vitamin K (1)
- Walnuts (1)
- wash hands (1)
- water retention (1)
- what to do to prevent swine flu (1)
- white coating of the tongue (1)
- white spot on nails (1)
- White Tea (1)
- world (1)
- x-rays (1)
- Yeast (1)
- Yogurt (1)
- Your Doctor (1)
ABC signs of a healthy person!
When my parents used to go to the Doctor; the doctor would look at them and take their heart beat from their pulse, and he knew what was wrong with them. I think the doctor mostly would deduce his findings from their physical presence. The following are some of the attributes of a healthy person. You can find the reasons and cures for all these items in this blog now or in the future.
- Eyes should be shiny and the whites should be white.
- Hair should be shiny.
- Nails should be without white spots, smooth and strong.
- When openning and closing the mouth one should not hear a click.
- When you get up in the morning, your body should be rested and not in pain.
- You should not get up with a headache.
- You should not be tired all the time.
- You should be able to sleep very well at night.
- You have to eliminate at least once a day(some say three times!!).The eliminations have to stay on top of the water, not to sink in the bottom. It should be thick and not cut up in very small pieces.
- The color of your urine should be light, clear and not cloudy. (If you have certain foods or vitamins, the strong urine color is normal when you eat these foods)
- The color of your tongue should be a nice flesh color red.
- You should not have dark colors under your eyes.
- You should not get irritated very easily.
BMI Calculator
BMI stands for Body Mass Index. It measures the ratio of one's body weight to their height. It also tries to give an idea of the amount of body fat a person has. Two people can have the same BMI but different levels of body fat(because Muscle weighs more than fat). A high percentage of body fat increases the chances of heart disease, Type II diabetes, and cancers.
*******************************************